Maintaining a healthy weight promotes long-term health. Being overweight or obese are risk factors for various conditions, including type 2 diabetes and cardiovascular disease. The World Health Organization reports that the worldwide obesity rate has tripled since 1975. In 2016, more than 1.9 billion adults were overweight. Of these, more than 650 million were obese. Health issues related to obesity are largely preventable. Losing weight in a healthy manner is essential for safe and lasting
English Translation from Spanish January 2023 issue page 31 with supporting advertisement New Year, New Life! by, Carolina Rojas-Gee It is a joy to be able to share with you in this new column that Bryan McDonough, Editor of this Magazine, opened for the first time in Spanish for all those who prefer or feel more connected reading in their native language or those who would like to venture to know more about Latin American
How Can a Virtual Assistant Help Your Small Business Thrive? by Kim Shivler / M. ED
Category: Business Tidbits
One of the challenges for many solopreneurs, people who run their own businesses and work as a sole provider, especially coaches, consultants, and service providers, is that everything in the business falls on their shoulders, and sometimes it can seem overwhelming. From marketing to business operations and completing the day-to-day tasks of the business, without help, the challenge of doing everything can sometimes stall the progress and success of small businesses. One of the biggest