Spotlight Magazine Has Been Serving South Brevard Since 1996
Local Interactive Community Magazine In Print And On The Web
Have fun shopping and sipping mimosas with your friends! Your favorite Downtown shops will open early and welcome you with complimentary holiday mimosas or fuaxmosas made with sparkling cider, and even beermosas at your favorite brewery! Read More …
Lucky for Melbourne, the Artistic directors for Melbourne City Ballet Theatre, Artem Yachmennikov and his wife Ekaterina Vaganova Yachmennikova call Melboure home. Read More …
Google Calendar / Google’s suite of productivity tools is estimated to have over 1.5 billion users, with Gmail and Google Calendar being the most popular tools. A convenience feature within these tools was recently shown to be an effective way to trick users into clicking on dangerous links. Read More …
One of the easiest ways to keep a budget in check is to focus on how much is being spent on food. Chances are grocery bills can be reduced dramatically without upsetting daily routines. Read More …
When you think about the word “joy”, what comes to mind? Some say a new baby, a wedding, or even a beach day. In both the Old and New Testaments, “joy” is described as gladness, delight, or pleasure. Let’s take a journey of joy through the scriptures. Read More …
Diabetes: What is your A1C telling you? The Diagnosis: Your doctor just gave you the diagnosis ”I’m sorry, you have diabetes. Your A1C is high, it is 9, should be under 6.5. You need to do something about it, I may have to put you on medication.” Your head is still swirling around that diagnosis, Diabetes with a big “D”. Read More …
This Breast Cancer Awareness event will be held on the 26th of October 2019, at Ultimate Wellness Association, located at 4970 Stack Blvd Unit B5 Melbourne Fl 32901 staring at 6pm, ending at 8 pm. Read More …
by Sara Paulson, HF Health First Nurse’s Care, Compassion and Advice Inspired Colon Cancer Patient to Stay Focused on Overcoming Her Disease – and She Did After undergoing chemotherapy for colon cancer, Shellie admits there were moments she’d wonder if she had it in her Read More …
Gluten is not for everyone. In fact, people who have celiac disease shouldn’t eat gluten at all. Celiac disease is an autoimmune condition that affects the digestive process of the small intestine by launching an immune system attack against gluten, mistakenly damaging healthy cells lining Read More …
by Alan Bernstein, SHRM-SCP In previous articles I shared how to write a compelling resume and how to get that resume in front of employers. Now I want to give you tools for the next phase of the job search process – the initial phone screen. Read More …
by Debbie Worzalla / CCM, Together, doing life Right! Living in Florida, most of us are familiar with hurricane preparations. We know when a storm is coming so we prepare by stocking up on water, canned food, candles, and other necessities. We fill our cars Read More …
Prescription medications are a necessity for many people. The American Academy of Family Physicians says that, each week, four out of five adults in the United States will use prescription medications, over-the-counter drugs and/or various supplements. Approximately one-third of adults take five or more medications Read More …
Honey is perhaps best known for its sweet taste. But beneath that sweetness is a complex, healthy food. Bees produce honey from the pollen of plants through a complex enzymatic process, turning it into the beloved golden nectar. Many properties make honey a unique food Read More …
Spotlight Magazine is a local community magazine coving all of South Brevard Florida.
Teens and young adults who have aged out of the foster care system, have escaped from sex trafficking, or have become homeless with no family support face a brutal life. They are often left to the streets, open to the devastating possibilities of homelessness Read More …
After Tracy’s surgery, she went straight to social media and posted a photo of the four- to five-inch scar on her upper arm. An inconspicuous spot on her arm had brought her to the dermatologist. It ended up saving her life. The pink mark that Read More …
by Alan Bernstein, SHRM-SCP – HR Office Savers My previous two articles talked about writing a compelling resume. For a resume to be compelling, it must be accurate, visually appealing, likeable, and content rich. Once you are happy with your resume, you need to get Read More …
by Kim Shiver, M.Ed, Speaker, Communications Strategist Summer is coming to an end, and students are heading go back to school. It’s also a time where small business owners and employees get back to serious work. For many, summer is a time where we take Read More …
Mom’s Journey against Colon Cancer. I use the word “journey” because since her diagnosis, that’s exactly what we have been on. The day after Christmas, 2018, Mom was diagnosed with Stage 3 B Colon Cancer, which means it had spread from the colon to her liver and lung lymph nodes. Read More …
Metabolism is a series of chemical reactions responsible for converting food into energy to run cellular processes. These reactions enable people to grow and sustain life effectively. Individuals who are following a dieting and exercise regimen may speak about having fast or slow metabolisms depending Read More …
Natures market health foods has been in Brevard for over 20 years. This July, they will be expanding and changing their cafe into Rubix cafe and games. A flashback video game, food and drink experience unlike anything in the space coast. Adding hours, alchemy bar Read More …
