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A home is supposed to be a safe haven for its residents. But dangers lurk in nearly every room of a home. Parents may be quick to safeguard against burn risks, electrical outlet exposure and even common household items that can prove poisonous if ingested, but it’s easy to overlook the potential hazards posed by furniture. Read More …
When I was a young child I remember my babysitter would watch a soap opera called “As the World Turns”. Several years later, on a holiday break my mother and I were watching television when that very show came on. I was surprised when Mom told me she used to keep up with her favorite show the best she could for a working girl until real life became more dramatic than the plot twists on the show. Read More …
Supermarkets and other food merchants are allowed to stay open as “essential” retailers amid the mass shutdowns prompted by the spread of the COVID-19 virus. Along with banks, gas stations and takeout restaurants, supermarkets are among the few places that people are allowed to visit to procure the necessities of everyday life. Read More …
Beware of skimmers and shimmers. Personal safety refers to physical and mental well-being, but individuals also must take steps to safeguard their financial well-being. Read More …
You are sitting in the car, just having seen your doctor. He or she just gave you the diagnosis. “I’m sorry. You have diabetes”. Your eyes pop wide open. You are staring at that big D. You’re looking at the lab reports. Then you wonder, what do these all numbers mean? Your doctor quickly says, “Well, your A1C’s high, your cholesterol is high, you really need to do something about it and you need to lose weight. I may have to put you on this medication and that medication.” Your head is still swirling around that diagnosis, diabetes with a big D. Read More …
Allergies can mean discomfort for asthma sufferers, both during seasonal allergy season and whenever allergens are encountered. For people who already have complications due to asthma, allergies can be especially problematic — even triggering asthmatic episodes. Read More …
Recent studies have shown that receiving regular Chiropractic treatment reduces inflammatory cytokines, boosts your immune system, enhances pulmonary function, decreases mental and oxidative stress Relieves muscle tension, and can naturally increase your energy level. We are open and here to help! The US Dept of Homeland Security deemed Chiropractic Care essential and during this stressful time, we want to help you out! Read More …
COVID-19 continues to dominate headlines across the globe. This novel coronavirus first made headlines in late 2019 after an outbreak in Wuhan, the sprawling capital city in China’s Hubei province. The virus has since spread beyond China’s borders, leading to school closures and changes in public life, such as the shutting down of professional sports leagues, that many might never have thought they would see in their lifetimes. Read More …
The negative effects of stress are significant, and persons who can recognize that are in a good position to find healthy ways to cope with their stress.
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As a certified divorce coach, I meet clients at one of the worst times of their lives.
And, as a divorce coach, I can help you to be a better client for your attorney and make you more credible to the judge so that you have a better outcome.
Nurses…Are you stressed? Do you feel exhausted? Do you feel pressured? Do you feel bullied? Do you feel intimidated… Read More …
by: Angela Bozorth Many of us start off the new year by making resolutions, both grand and small to change every aspect of our lives. Unfortunately, this often puts us in a negative mindset very quickly. We usually pick things that are not easy Read More …
One of the easiest ways to keep a budget in check is to focus on how much is being spent on food. Chances are grocery bills can be reduced dramatically without upsetting daily routines. Read More …
Diabetes: What is your A1C telling you? The Diagnosis: Your doctor just gave you the diagnosis ”I’m sorry, you have diabetes. Your A1C is high, it is 9, should be under 6.5. You need to do something about it, I may have to put you on medication.” Your head is still swirling around that diagnosis, Diabetes with a big “D”. Read More …
This Breast Cancer Awareness event will be held on the 26th of October 2019, at Ultimate Wellness Association, located at 4970 Stack Blvd Unit B5 Melbourne Fl 32901 staring at 6pm, ending at 8 pm. Read More …
by Sara Paulson, HF Health First Nurse’s Care, Compassion and Advice Inspired Colon Cancer Patient to Stay Focused on Overcoming Her Disease – and She Did After undergoing chemotherapy for colon cancer, Shellie admits there were moments she’d wonder if she had it in her Read More …
Gluten is not for everyone. In fact, people who have celiac disease shouldn’t eat gluten at all. Celiac disease is an autoimmune condition that affects the digestive process of the small intestine by launching an immune system attack against gluten, mistakenly damaging healthy cells lining Read More …
Prescription medications are a necessity for many people. The American Academy of Family Physicians says that, each week, four out of five adults in the United States will use prescription medications, over-the-counter drugs and/or various supplements. Approximately one-third of adults take five or more medications Read More …
Honey is perhaps best known for its sweet taste. But beneath that sweetness is a complex, healthy food. Bees produce honey from the pollen of plants through a complex enzymatic process, turning it into the beloved golden nectar. Many properties make honey a unique food Read More …
After Tracy’s surgery, she went straight to social media and posted a photo of the four- to five-inch scar on her upper arm. An inconspicuous spot on her arm had brought her to the dermatologist. It ended up saving her life. The pink mark that Read More …
Mom’s Journey against Colon Cancer. I use the word “journey” because since her diagnosis, that’s exactly what we have been on. The day after Christmas, 2018, Mom was diagnosed with Stage 3 B Colon Cancer, which means it had spread from the colon to her liver and lung lymph nodes. Read More …
Metabolism is a series of chemical reactions responsible for converting food into energy to run cellular processes. These reactions enable people to grow and sustain life effectively. Individuals who are following a dieting and exercise regimen may speak about having fast or slow metabolisms depending Read More …
Heart disease is a formidable foe. According the Centers for Disease Control and Prevention, heart disease accounts for nearly 25 percent of all deaths in the United States each year. Issues relating to the heart affect both men and women, and an estimated 15 million Read More …
You may hear the terms “Hurricane Watch” and “Hurricane Warning” in your local forecast. Understanding the difference between them is essential to helping you prepare for a hurricane. A Hurricane Watch means hurricane conditions are possible within 48 hours. Begin stocking up on emergency supplies Read More …