Spotlight Magazine Has Been Serving South Brevard Since 1996
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You may hear the terms “Hurricane Watch” and “Hurricane Warning” in your local forecast. Understanding the difference between them is essential to helping you prepare for a hurricane. A Hurricane Watch means hurricane conditions are possible within 48 hours. Begin stocking up on emergency supplies Read More …
Back pain is a part of life for many people. The American Chiropractic Association says 31 million Americans experience low back pain at any given time, and experts estimate that up to 80 percent of the population will experience back pain at some point in Read More …
People with “Parkinson’s” are Fighting Back! Rock Steady Boxing at Advance Fitness / Melbourne Fl Boxers and Classes: RSB at Advance Fitness in Melbourne, FL joined the Rock Steady family in April 2018. Owner and coach Janice Moia began with four boxers and has Read More …
By Jane Walker, Atlantic Fine Furniture Moving, redecorating or even minor upgrades to your living space can leave you fraught with anxiety. You find yourself with endless choices of color, fabric, style and design. No wonder folks give up in despair Read More …
Call them the silent heroes behind closed doors.That’s how Health First’s System Laboratory Director Cathy Rodriguez describes the associates working inside Space Coast’s largest clinical laboratory. “People don’t realize how involved we are in their health care, playing an important role in the prevention and Read More …
Grateful Patient Gift Will Help Others Receive High-Quality Cancer Care in Brevard Tina knew her husband, Michael, was “the one” by their second date. Coincidentally, that day marked one year since his mom had passed, and Michael didn’t shy away from sharing his fond memories Read More …
Brevard Health Alliance is proud to announce the Opening of Pediatric Urgent Care Center Melbourne, Fla. The center adjoins the current BHA comprehensive healthcare facility located at 2120 Sarno Road. BHA’s Pediatric Urgent Care Center will be open six days a week with extended Read More …
Change plays a big role in the aging process. As adults age, both their minds and bodies undergo changes. The changes associated with aging are not uniform. Some people may experience small changes as they inch toward and ultimately pass retirement age, while others may Read More …
by: Dr. Sal Giorgianni, PharmD Clinical Pharmacist Prescription medicines are the most cost-effective ways to manage many health problems and nearly 70% of medical visits result in at least one prescription being written. But, without proper use and monitoring there can be some down sides: Read More …
Do you have a friend or know someone that knows alot about wine? Have you watched them taste and drink wine, then wondered what gives with all of the little mannerisms? They swirl,, stare intently into their glass, stick their nose into the glass and Read More …
According to the latest annual visual networking index forecast from Cisco, there will be four networked devices and connections per person across the globe by 2021. While there is no denying the many positive attributes of electronics and global connectivity, research indicates that some health Read More …
New color-coded menus will highlight healthier options in all Health First Cafeterias A healthy diet is at the core of a healthy life. That’s why Health First is making it easier for associates and guests to make better dietary choices. Through this new Read More …
by Pound The Grape / Melbourne Florida Florida is home to 24 wineries, including 500 acres under vine, and is ranked 7th for wine production in the nation with almost 2 million gallons of wine produced each year. Even though Florida is one of the Read More …
Brevard’s Local Healthcare System Embraces Shift that Addresses Customers’ Unique Needs, Tailoring Care Unique to Each Person Whether making a retail purchase online or dealing with a business in person, customers have grown to expect to get what they want, on their terms. Read More …
Have you been lucky enough to try Florida wines? If you have not tried Florida’s local wines, you’re not alone. Many Floridians that have lived in the state for a long time are surprised to find that Florida grows and produces its own wine. Read More …
Life, liberty, and the pursuit of happiness. Where have we heard those words? We hear a lot about children: lunch programs, a tax to fund schools, the need to pay teachers more. But how many of us really know the cost of aging? Try some Read More …
Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues. The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could Read More …
Have you tried Mac Attack yet? Come experience your true love for fitness. Push yourself past the comfort zone. Bring yourself back from a slump or improve your 5k performance. The benefits of high intensity interval training are experienced as you progress through each hour Read More …
Snoring may seem like a pesky yet minor problem, but it can be much more serious than some people know. Although snoring is a common problem among all ages and genders, the National Sleep Foundation says that men are twice as likely to snore as Read More …
Hearing loss may not be something people want to contemplate, but it is more common than many people may think. Hearing deficits may occur from birth or be acquired due to injury or prolonged exposure to loud noises. The National Institute on Deafness and Other Read More …
Snoring may seem like a pesky yet minor problem, but it can be much more serious than some people know. Although snoring is a common problem among all ages and genders, the National Sleep Foundation says that men are twice as likely to snore as Read More …
One of the most widely consumed substances in the world, caffeine is found in varying amounts in coffee, tea, chocolate, soda, and energy drinks. According to the marketing experts at Brandon Gaille, the United States leads the world in caffeine consumption, taking in around 970 Read More …
Driving is a multisensory experience that requires careful coordination and mastery of a wide array of skills. Understanding the rules of the road and having sufficient practice are only part of the equation. Being able to see the road and react to obstacles, signage and Read More …
by Dr. Deanna Carlisle, Carlisle Chiropractic Melbourne, Florida One of the most important times for a woman to receive chiropractic care is during her pregnancy. From the moment of conception, your body goes through a series of changes. Back, pelvic and postural changes can Read More …