Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It is the time when we have an opportunity for an open conversation on the impact of stress. Stress and poor mental health are one of the biggest public health challenges that we’re facing. Unfortunately, we are still not taking its impact seriously enough. Physically, one of the most immediate effects of

La technología, la modernidad, las nuevas tendencias y otras tantas novedades que se presentan permanentemente en nuestra cotidianidad parecen distraernos de lo básico y de lo esencial de la vida. Ya nos encontramos en el comienzo de la primavera y experimentamos diferentes cambios en el ambiente: Flores muy coloridas, polen cubriendo nuestros automóviles, cambios constantes en el clima, almacenes ofreciendo la última tendencia en productos de la temporada, y recientemente, el cambio del horario que

Spring is in the air and the great outdoors are waiting! Taylor your Safari trip now! You don’t need a passport for this adventure just a map, a tank of gas, a cooler full of your favorite foods and you’re off to an adventure of a lifetime! This is the perfect time of year to get outside and enjoy the bountiful sights of Florida. Camping the great outdoors is a great way of experiencing the

The 2025 Melbourne Art Festival will once again be held at beautiful  Wickham Park in Melbourne, FL, April 26 & 27, 2025.  The award-winning festival, which draws around 30,000 art and music lovers from throughout Central Florida, is a vibrant family friendly event that promotes and encourages artistic endeavors, education and appreciation of the arts. This year’s festival will still feature over 200 artist booths, live music, kid friendly activities, a VIP Patron Program, sponsor

As the school year draws to a close and the energy of spring ushers in more sunny days and warmer temperatures, many of us reflect on the seasons we’ve just lived through. For those battling compulsive or destructive behaviors, the approaching summer can feel like a fresh start—or a looming challenge. With routines changing, temptations often increase, and old habits can creep back in. But what if this moment isn’t the end of the struggle,