Exercise guidelines for adults
A physically active lifestyle has been linked to a host of health benefits, including a reduced risk for various chronic diseases and a longer, healthier life. Read More …
Tag: Health
An Integrative Approach to Prevention and Treatment of COVID 19 by Holistic Primary Care of Brevard
A Holistic approach treats the whole person taking into account the mental, emotional, spiritual, and physical well-being. As outlined above, the treatment of disease is complex and includes a variety of prescription treatments as well as physical and emotional therapeutic modalities. Read More …
How to keep back pain at bay
Back pain is a part of life for many people. The American Chiropractic Association says 31 million Americans experience low back pain at any given time, and experts estimate that up to 80 percent of the population will experience back pain at some point in their lives. WebMD says back pain is the second most common reason people visit the doctor. Back pain can take on various forms, ranging from a dull ache to a Read More …
Healthy reasons to head to your coffee shop today
One of the most widely consumed substances in the world, caffeine is found in varying amounts in coffee, tea, chocolate, soda, and energy drinks. According to the marketing experts at Brandon Gaille, the United States leads the world in caffeine consumption, taking in around 970 tons every year. The majority of that caffeine is consumed in the form of coffee. Although too much caffeine has been linked to increased anxiety, insomnia and restlessness, those cups Read More …
Methods to treating arthritic knees
Osteoarthritis of the joints can affect people of all ages, but is one of the leading causes of disability in the aged population in the United States. A study published in the Caspian Journal of Internal Medicine found incidence of knee OA is rising by increasing average age of the general population. Age, weight, trauma, and repetitive movements are common risk factors for the condition. According to Dr. Scott Paris of Central Jersey Spine and Read More …