Spotlight: Jan 2013
Category: Issues, Issues 2013
Spotlight Magazine: June 2014 [gview file="https://spotlightbrevard.com/wp-content/uploads/issues/jan2013.pdf"]
Photos: Liberty Bell
Category: Photos
Liberty Bell Memorial Museum & Melbourne Military Memorial Park 1601 Oak Street – Melbourne, FL 32901 www.HonorAmerica.org The replica of the Liberty Bell is the focal point of the museum. The bell weighs about one ton and was cast by the Whitechaple Bell Foundry in London, England who cast the original bell in 1751. Heritage Hall – Exhibits are relative to the history of Florida including pre-revolutionary period artifacts, items recovered from the old forts
Healthy Living: Nap Time!
Category: Article, Healthy Living
According to the National Sleep Foundation, a short nap of 20 to 30 minutes can improve alertness and performance without creating feelings of grogginess or interfering with nighttime sleep. A NASA study that examined sleepy pilots and astronauts found that those who napped for 40 minutes improved their performance by 34 percent. While napping can be beneficial, napping can have a negative impact as well. For example, those who nap too late in the day