Restore Your Overall Health With Chakra Balancing and Mediation Coaching

Posted by SpotlightBryan on  January 6, 2021
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Wanita Fleury, MS, CASE is the founder of Lotus & Lily Chakra Balancing and Meditation Coaching. She is an intuitive transformational specialist, energy healer, mediation coach, life coach, and speaker. As an experienced teacher and high school principal, she brings the passion of education into her energy healing practice. During her Ph.D. studies, she focused her research on how the brain learns. This research sets Wanita apart from many energy healers, giving her clients both

In My Own Backyard / By: Angela Bozorth

Posted by SpotlightBryan on  January 4, 2021
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Category: Article, Healthy Living
This time last year I was moving into a new home.  After unpacking boxes, setting up furniture, and tackling hundreds of other random items on my to-do list by February I was ready to turn my attention to the outdoor area.  Part of me was still clinging to past arrangements and decor attached to past places and times. But when I was finally able to see this space with objective eyes,  it opened up a

Top self-defense tips for personal safety

Posted by SpotlightBryan on  January 1, 2021
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Category: Article, Healthy Living
No one wants to imagine themselves in a situation that requires fending off an attacker, but it’s imperative that people avoid the “it won’t happen to me” mentality. The Federal Bureau of Investigation reports that, in the United States in 2019, there were in excess of 1.2 million violent crimes, which included robbery, rape, aggravated assault, manslaughter, and homicide. While it may not be possible to protect oneself against every type of crime, being aware

January 2021

Posted by spotadmin on  December 30, 2020
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Category: Issues 2021
Jan 2021 

Risky behaviors that can lead to chronic disease

Posted by SpotlightBryan on  December 29, 2020
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Category: Healthy Living, Article
Chronic diseases pose a significant threat to the general public. It can be easy for adults in the prime of their lives to overlook the danger of chronic diseases, especially if they feel good and aren’t exhibiting any symptoms to suggest their health is in jeopardy. But overlooking the potential dangers of chronic disease can prove deadly. The Centers for Disease Control and Prevention notes that chronic diseases like heart disease, cancer, and diabetes are