Nutrition is important for people of all ages, but it’s especially important for men and women over the age of 50, who can dramatically improve their quality of life by eating a well-balanced diet filled with vitamins and nutrients. Though that may seem like common sense, research has shown that men and women in this age group, who are often referred to as “Baby Boomers,” are not necessarily as healthy as they may seem. While

Technology is First of Its Kind in Brevard County ROCKLEDGE, Fla. – The 2015 Health First Foundation’s Grape Escape event recently raised more than $400,000 to benefit Brevard County’s first Hybrid Operating Room Suite, which will be located at Health First’s Holmes Regional Medical Center. “Because of the generous spirit of this community, Health First will have the leading-edge technology to enhance the quality of life and life span for patients suffering from heart and

Are you looking for something new to do with your kids? Every Month, on the 3rd Saturday  … a workshop will be held at our store. A new project that will showcase their creativity and imagination? Why not introduce the art of flower arranging? Flowers are bright and beautiful, with so many different characteristics, shapes and scents, your child will be captivated by the experience! • Arranging a basket with fresh cuts to spruce up the

Spotlight Magazine: November 2015

  Why Skin Gets Loose After Weight Loss by : Michele Quinn / Shape My Life, LLC Loose skin is a common result of weight loss programs, especially ones that make you lose weight at a faster rate. Sagging skin during and after weight loss often occurs when weight is lost rapidly. Rapid weight loss does not allow your skin’s elasticity, its ability to stretch, to adjust to the weight loss and your new shape.