healthier diets

A Great Cup of Tea: Its As Simple As 3-2-1.

Posted onApril 11, 2017April 11, 2017AuthorSpotlightBryan

by Dr. Sal Giorgianni, Pharmacist and Owner, Dragonfly Botanica Apothecary and teas There is lots of advice about the best way to make beverages. Every coffee barista and bartender has a method to get that perfect brew. And so also for tea. Tea drinking is steeped in culture and tradition. In formal tea ceremonies in Asia and India not only the tea type but the order of presentation and the way prepared are rituals dating Read More …

Nutrition and aging go hand-in-hand

Posted onNovember 12, 2015AuthorSpotlightBryan

Nutrition is important for people of all ages, but it’s especially important for men and women over the age of 50, who can dramatically improve their quality of life by eating a well-balanced diet filled with vitamins and nutrients. Though that may seem like common sense, research has shown that men and women in this age group, who are often referred to as “Baby Boomers,” are not necessarily as healthy as they may seem. While Read More …