People with “Parkinson’s” are Fighting Back!

Rock Steady Boxing at Advance Fitness / Melbourne Fl   Boxers and Classes: RSB at Advance Fitness in Melbourne, FL joined the Rock Steady family in April 2018. Owner and coach Janice Moia began with four boxers and has grown her program to include over Read More …

Are you afraid to lose weight because you don’t want loose skin? Then keep reading…….

  Why Skin Gets Loose After Weight Loss by : Michele Quinn / Shape My Life, LLC Loose skin is a common result of weight loss programs, especially ones that make you lose weight at a faster rate. Sagging skin during and after weight loss Read More …