by Amy Lyon   So many wellness programs involve a “detox” period. Is this really necessary, what is involved and how can I avoid the negative side effects that can go with it?  by Jen P. Dear Jen, When I got serious about my health and wellness journey, I had headaches. Three straight days of nagging, pulsating headaches. And I felt achy as if the flu was setting in. Because of the research I’d done,

North Star Corporate Housing has been selected as our August Spotlight Business of the Month! North Star Corporate Housing is an innovative woman-owned small business located in Indialantic that provides temporary and corporate housing throughout Melbourne, the United States and Canada. Their fully-furnished accommodations include all house wares, utilities, local phone, wireless internet, and even a washer and dryer. Constantly evolving to meet the needs of its clients and committed to exceeding industry standards, North

Spotlight Magazine: AUGUST 2015

Health First’s Viera Hospital again earned the highest rating of 5 stars for patient experience from the federal government. Viera Hospital was one of only 13 in Florida and among 466 U.S. hospitals to earn the elite ratings, which were released by the Centers for Medicare & Medicaid Services (CMS) for only the second time. Health First’s Cape Canaveral Hospital again earned 4 stars, and Health First’s Palm Bay Hospital improved to 4 stars from

  Within the heart of downtown Melbourne, The Henegar Center is our community theatre and has been chosen as our Spotlight Business of the Month! Serving as one of Brevard County’s oldest and most historic landmarks, The Henegar Center is your place for fun, family, and entertainment. By offering theatre programs for the youth, children’s plays and summer camps, and also serving as a creative outlet for adults, the Henegar Center is fulfilling dreams of