20 warning signs of stress
The negative effects of stress are significant, and persons who can recognize that are in a good position to find healthy ways to cope with their stress.
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Tag: stress
Holiday Depression ? What You Can Do
Holiday depression can affect both men and women, young and old. Factors include increased stress and fatigue, unrealistic expectations, too much commercialization, and the inability to be with one’s family. The increased demands of shopping, parties, family reunions, and house guests may also contribute. Common Read More …