Tips when starting a neighborhood watch
SpotlightBryan January 22, 2018
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Tips when starting a neighborhood watch

Neighborhood watch programs can provide communities with a sense of security while serving as a low-cost deterrent to crime. The National Crime Prevention Council even notes that watch groups can serve as a stepping stone to community revitalization. Establishing a neighborhood watch program is no small task. Such programs are most effective when the entire community lends its support and participates. Men and women hoping to start watch programs in their communities can consider the […]

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How to overcome workout fatigue
SpotlightBryan January 21, 2018
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How to overcome workout fatigue

Regular exercise provides a host of immediate and long-term benefits. Those who exercise regularly can maintain healthy weights while reducing their risk for illnesses such as cardiovascular disease and diabetes. While exercise can make people more energetic throughout the day, some might find themselves battling fatigue during their workouts. Muscle fatigue is a normal side effect of exercise, but people who are experiencing difficulty getting through their workouts due to fatigue may benefit from the […]

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Changing Parenting Roles for Dad
SpotlightBryan January 20, 2018
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Changing Parenting Roles for Dad

Parenting roles continue to evolve as families look for solutions that meet all of their needs. In an effort to meet the financial demands of raising a family, parents may be taking on less traditional roles. For example, many fathers are now stay-at-home dads. The number of stay-at-home fathers continues to climb. The Pew Research Center indicates that roughly 550,000 men have become full-time stay-at-home parents in the previous 10 years. Economics have forced many […]

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So Why Do They Call It The Indian River?
SpotlightBryan January 19, 2018
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So Why Do They Call It The Indian River?

 by Lawrence Sarsoun Years ago and new to Brevard county, we were camping at Sebastian Inlet State Park when it occurred to us that we were living in the famed “Indian River Grapefruit” area. Up north, we enjoyed the fine oranges and grapefruits from this central part of the Florida coast, and now, here we were, living in the area, and you know how the light bulb sometimes comes on? Anyway, camping at Sebastian brought […]

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Advice for novice or experienced blood donors
SpotlightBryan January 18, 2018
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Advice for novice or experienced blood donors

Unlike other marvels of modern medicine, quality blood is an important health component that cannot be created synthetically. Blood shortages continue to plague medical establishments across the globe. For those who require transfusions, blood from volunteer donors can be the difference between life and death. However, many people are apprehensive about donating blood because of their own unique fears of the unknown or from past poor experiences with the process. With a little knowledge and […]

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