Dos and don’ts of healthy weight loss
Individuals aspiring to lose weight can follow these guidelines on what to do and what not to do. Read More …
Tag: weight control
Slow metabolism may indicate illness
Metabolism is a series of chemical reactions responsible for converting food into energy to run cellular processes. These reactions enable people to grow and sustain life effectively. Individuals who are following a dieting and exercise regimen may speak about having fast or slow metabolisms depending on how long they’ve been working toward a goal, and whether or not they have seen measurable results. Even though the speed at which the body metabolizes food is different Read More …