If I had the opportunity to have one great wish extended to me it would be to share with you the many wonderful and often heart rendering stories I have heard from people over the course of my life. Living is a journey, a journey filled with many wonderful experiences, some happy, some sad. As we live our lives we learn that expectations and desires often change as we experience new challenges. How we meet Read More …
As adults approach their golden years, the homes they once thought of as sanctuaries can become unsafe. Families wrestle with the decision to keep parents and grandparents in their homes or move them into assisted living facilities or other senior residences. The National Institute on Aging says that families may be able to have a senior stay at home by helping older relatives remain independent but safe. The following are a few ways to do just Read More …
Nutrition is important for people of all ages, but it’s especially important for men and women over the age of 50, who can dramatically improve their quality of life by eating a well-balanced diet filled with vitamins and nutrients. Though that may seem like common sense, research has shown that men and women in this age group, who are often referred to as “Baby Boomers,” are not necessarily as healthy as they may seem. While Read More …
