Tips for a “No Excuses” New Year
by: Angela Bozorth Many of us start off the new year by making resolutions, both grand and small to change every aspect of our lives. Unfortunately, this often puts us in a negative mindset very quickly. We usually pick things that are not easy to achieve (lose 25 lbs., join a gym and actually go a few times a week, start a book club, etc.). Then after few weeks we feel guilty for not Read More …