PREVENTION and HELP for COLDS and FLU – NATURAL HERBS
Dr. Kevin Kilday, PhD If you choose not to get the flu shot, fear not, there are natural ways to prevent colds and flu. The best way is to keep your immune system in peak condition. Besides getting ample rest and sleep, eating healthy all the time, doing some moderate exercise, you can take herbs. Herbs have a 5000 year history of preventing and curing disease. For prevention or curtailing symptoms the following herbs should Read More …