With the dizzying array of “recommended” diet plans being touted these days, how do you decide which is best for you? Is it low carb or low fat; dairy- free or gluten-free; macrobiotic or simply organic; vegan or vegetarian (what exactly is the difference?); cleansing, detoxifying, juicing or fasting? With so many choices, how do you decide? What about exercise? How about “P90x?” If you’re short on time, you could try “10-Minute Abs” or “The Five-Minute […]