Exercise guidelines for adults
Category: Article, Healthy Living
A physically active lifestyle has been linked to a host of health benefits, including a reduced risk for various chronic diseases and a longer, healthier life. The U.S. Department of Health and Human Services notes that moving more and sitting less benefits people regardless of their age, sex, race, ethnicity, or even current fitness levels. Whether they’re adapting to a more physically active lifestyle, already physically active, or somewhere in between, individuals can benefit from
Students Working Against Tobacco Gives Florida Youth the Tools They Need To Help Reduce the Tobacco Industry’s Influence and Advocate for Change.
Category: Article, Press Release
The need for youth to speak up and make their voices heard about the issues they care about is as important as ever, which is why one student-led organization in Florida is leading the way in the fight against the tobacco industry and the addictive products that target youth. Students Working Against Tobacco (SWAT) is a statewide youth organization focused on educating, empowering, and mobilizing Florida youth to revolt against and de-glamorize Big Tobacco. As