Recommended Reading: Coping With Criticism by Jamie Buckingham Excerpt from Coping with Criticism — It took a long time before I recognized there is a difference between coping with criticism and being immune to it. A couple of years ago, after having gone through several moderate encounters with angry people—and not going into depression or getting angry in return—I began to feel I had at last conquered my old problem. One Friday, speaking at […]
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Dining out is a great way to experience new cuisine and enjoy a meal with family and friends. But dining out often leads to overeating, a problem that’s unhealthy year-round but especially inconvenient when warm air makes it more uncomfortable to deal with the side effects of overeating. Though some restaurants offer large portions that can make it difficult to lighten things up when dining out in the summer, the following are a handful of […]
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With the dizzying array of “recommended” diet plans being touted these days, how do you decide which is best for you? Is it low carb or low fat; dairy- free or gluten-free; macrobiotic or simply organic; vegan or vegetarian (what exactly is the difference?); cleansing, detoxifying, juicing or fasting? With so many choices, how do you decide? What about exercise? How about “P90x?” If you’re short on time, you could try “10-Minute Abs” or “The Five-Minute […]
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Getting a startup off the ground is a considerable and rewarding achievement. But once a business has achieved a certain level of success, business owners often find themselves wondering what to do next. Growing a business may not prove as challenging as turning it from a startup into a successful enterprise, but business owners often agonize over the best way to grow their businesses. The following are a few ideas to grow your business […]
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The potential benefits of grain and gluten-free diets are a trendy topic of discussion in the grocery aisle today. But pet owners often have similar questions about whether these diets are right for their cats or dogs. Michele Dixon, a health and nutrition specialist with Petcurean, gives us some important facts before removing grains from your pet’s diet. Petcurean is a Canadian company with expertise in premium quality recipes for dogs and cats. Consider […]
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