“Seniors and the Dark Ages”

“Seniors and the Dark Ages”

by: Joe Steckler Dear Friends, The title seems ominous, does it not? Many years ago when I was a midshipman at the U.S. Naval Academy, the time after we returned from Christmas leave was called the “Dark Ages.” Nothing much was happening, there was nothing to brag about, nothing to look forward to. Some seniors may feel the same way, but don’t let this terminology apply to your life! Recently I met with a Board member […]

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 TAKE CONTROL OF YOUR HEALTH

TAKE CONTROL OF YOUR HEALTH

  By Amy Lyon  What in the world is Candida? I was at dinner with my husband when I heard a group of women talking (loudly) about Candida and the effects it has had on their bodies. I was grossed out; it wasn’t very good dinner conversation. What is Candida and is it as bad as they made it sound? -Vicki of Melbourne Dear Vicki, It’s amazing what girlfriends will share with each other, isn’t […]

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 Rob Medina Announces Candidacy for Brevard County Commission

Rob Medina Announces Candidacy for Brevard County Commission

  Longtime Palm Bay Resident, Minister and Public Servant Says Jobs Are Number One Priority ! BREVARD COUNTY, FL – Rob Medina, a longtime Palm Bay resident, minister, and public servant, is announcing his candidacy for the Brevard County Board of County Commissioners. Medina, who has served for the past 5 years as Director of Community and Military Relations for U.S. Congressman Bill Posey, will be vying to represent District 5, which includes areas of […]

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 Simplify vacations and savor the fun

Simplify vacations and savor the fun

  Vacations are a great opportunity for families or individuals to recharge. But especially active vacationers often return from their trips in need of rest, as planning may have taken its toll or schedules loaded with too many activities might have left little time for R&R. Those willing to simplify their vacations may find their excursions provide the rest they need and the energizing boost they can make use of upon returning from their destinations. […]

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