Breathing is something we usually don’t think about it—until it becomes difficult. Pulmonary heath concerns the well-being of the lungs and respiratory system. As we age, changes in our lungs and respiratory system are common. Understanding what is typical with aging (and what is not) can help us continue living active and fulfilling lives.

Over time, lung tissue can lose elasticity, breath support muscles may weaken, and our ability to clear airway mucus can decline. These changes can make seniors more vulnerable to pulmonary conditions and respiratory infections. Symptoms (see below) should be taken seriously—especially if they interfere with everyday tasks.

Some of the most common signs that it’s time to see a pulmonologist:
Shortness of breath that doesn’t go away
Chronic cough or wheezing
Recurrent respiratory infections
Trouble sleeping due to breathing problems
Chest tightness or pain related to breathing
Ongoing fatigue that may be linked to low oxygen levels

Pulmonary symptoms are not something to ignore. With education, support, and the guidance of a pulmonary specialist, many older adults can breathe easier as they age. Questions? Join me for Senior Health Friday with Nurse Lisa on April 10th when Dr. Deepika Aneja of Viera Pulmonary will discuss pulmonary health and aging. RSVP online at OneSeniorPlace.com/events or call 321-751-6771 in Viera.

Lisa Peake is a Registered Nurse, Certified Dementia Practitioner and Certified Care Manager for One Senior Place Care Management, Viera. Ms. Peake hosts a monthly seminar, ‘Senior Health Friday with Nurse Lisa.’ One Senior Place is a marketplace for resources and provider of information, advice, care and on-site services for seniors and their families. Submit your questions to AskOSP@OneSeniorPlace.com. For immediate help, call 321-751-6771 or visit One Senior Place, The Experts in Aging.