Side effects of snoring include higher risk for Alzheimer’s

Snoring may seem like a pesky yet minor problem, but it can be much more serious than some people know. Although snoring is a common problem among all ages and genders, the National Sleep Foundation says that men are twice as likely to snore as Read More …

Vision greatly affects driving ability

Driving is a multisensory experience that requires careful coordination and mastery of a wide array of skills. Understanding the rules of the road and having sufficient practice are only part of the equation. Being able to see the road and react to obstacles, signage and Read More …

Developing Senior Leadership

by : Helping Seniors of Brevard    The topic of today’s column should capture the interest of every one of the 250,000 senior citizens in Brevard. Several years ago, when two prominent Brevard County Commissioners who advocated for senior needs left office, no one stepped forward Read More …

Facing the Reality of Getting Older

by : Helping Seniors of Brevard  The activities associated with Hurricane Matthew have impacted this senior citizen and I readily admit my own frailties. Before, I was never concerned with all of the side effects of the aging process but Matthew has made me rethink Read More …

Renovations for senior safety

 As adults approach their golden years, the homes they once thought of as sanctuaries can become unsafe. Families wrestle with the decision to keep parents and grandparents in their homes or move them into assisted living facilities or other senior residences. The National Institute on Aging Read More …

Exercise and arthritis

Across the country, more than 50 million people are living with doctor-diagnosed arthritis. So says the Arthritis Foundation, which projects that figure will rise to 67 million by the year 2030. Simply put, arthritis is a significant problem, one that can not only affect a Read More …