How to keep things light when dining out this summer

Dining out is a great way to experience new cuisine and enjoy a meal with family and friends. But dining out often leads to overeating, a problem that’s unhealthy year-round but especially inconvenient when warm air makes it more uncomfortable to deal with the side effects of overeating. Though some restaurants offer large portions that can make it difficult to lighten things up when dining out in the summer, the following are a handful of Read More …